With a growing emphasis on the connection between food and wellness, fad diets like Intermittent Fasting, Keto, and GM diets gain popularity, promising quick results. However, their efficacy and suitability vary widely depending on individual factors like age, health, and lifestyle. Chowdhury Tasneem Hasin, a clinical dietitian, warns of the risks and limitations associated
Weight loss diet plan: General Motors created the 7-day GM Diet Plan, which is also known as the General Motors Diet Plan, with the goal of maintaining employee health. Here is how to follow it.