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Are you eating right this summer? A nutritionist s guide to healthy diets

In the sweltering heat of a Bangladeshi summer, our bodies crave something different. Rather than sticking to our usual diet, one needs to bring change in their food habits. It is common knowledge that our body needs to replenish the water lost. While this is key, is it enough? We spoke to Chowdhury Tasneem Hasin, Chief Clinical Dietician and HOD, Dietetics and Nutrition,

Nutritional trend 101: The truth behind popular diets

With a growing emphasis on the connection between food and wellness, fad diets like Intermittent Fasting, Keto, and GM diets gain popularity, promising quick results. However, their efficacy and suitability vary widely depending on individual factors like age, health, and lifestyle. Chowdhury Tasneem Hasin, a clinical dietitian, warns of the risks and limitations associated

Nutritional trends 101: The truth behind popular diets

With a surge in awareness about the impact of food on our well-being, people are turning to diets not just to look good, but also to feel good.

Is coffee good for health? Nutritionist Chowdhury Tasneem Hasin explains

Is coffee good for health? Nutritionist Chowdhury Tasneem Hasin explains
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Is coffee good for health? Nutritionist Chowdhury Tasneem Hasin explains

Coffee! Most of us cannot start our day without it. It seems like a cup of coffee is just what we need to wake us up and start our day. We even lean towards a cup when we need a little energy boost in the middle of the day. After speaking to Chowdhury Tasneem Hasin, the Chief Clinical Dietician and Head of the Department of Dietetics and Nutrition at United Hospital, who also

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