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Study: Climbing Stairs Linked to Boost in Longevity and Heart Health

A recent analysis shows that climbing stairs may benefit heart health and reduce the odds of death from any cause. Here, experts explain how many flights of stairs to aim for an how to incorporate stair-climbing into your daily routine. ....

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10,000 daily steps was a marketing ploy: Do you really need to hit it?

10,000 daily steps was a marketing ploy: Do you really need to hit it?
1039wvbo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 1039wvbo.com Daily Mail and Mail on Sunday newspapers.

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Do You Really Need to Take 10,000 Steps a Day? Actually, It Was All a Marketing Ploy.

Do You Really Need to Take 10,000 Steps a Day? Actually, It Was All a Marketing Ploy.
redstate.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from redstate.com Daily Mail and Mail on Sunday newspapers.

Barbara Oneill Barbaraoneill , Tamanna Singh , Journal Of The American College Cardiology , Japanese Company Yamasa Clock , Fauci Fantasy , Barbara Oneill , Japanese Company , Yamasa Clock , Cleveland Clinic , American College ,

10,000 daily steps was a marketing ploy: Do you really need to hit it?

10,000 daily steps was a marketing ploy: Do you really need to hit it?
1280wnam.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 1280wnam.com Daily Mail and Mail on Sunday newspapers.

United States , John Jakicic , Tamanna Singh , Japanese Company Yamasa Clock , Journal Of The American College Cardiology , Ku School Of Medicine , University Of Iowa , American Heart Association , Division Of Physical Activity , Department Of Internal Medicine , Japanese Company , Yamasa Clock , Cleveland Clinic , American College , Physical Activity , Weight Management , Internal Medicine ,

Holistic Skin Care Tips For Menopause

Ayurveda teaches us to balance our doshas, or energy types, for optimal health. During menopause, Pitta dosha may become aggravated, leading to inflammation and sensitivity in the skin. ....

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