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Ayurveda teaches us to balance our doshas, or energy types, for optimal health. During menopause, Pitta dosha may become aggravated, leading to inflammation and sensitivity in the skin. ....
Ayurvedic oils have been used since ancient times and are still in the market with a plethora of options. Let s take a look at some of the most used Ayurvedic oils in the market. ....
One must know the art of balancing doshas for holistic wellness. Navel therapy is an age-old practice of massaging the belly-button with essential oils to achieve astounding health benefits, thereby helping to treat various ailments in the body ....