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Have you ever tried blue rice?

This article explores blue rice made with butterfly pea flowers. Butterfly pea flowers are a common ingredient in Southeast Asia and are believed to have health benefits due to their high levels of antioxidants. They may help reduce the risk of chronic diseases and inflammation. The recipe uses the butterfly pea flowers to color the rice blue and adds cashews, raisins, and other spices for flavor. ....

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World Kidney Day 2021: Significance, Theme And Expert Diet Tips

World Kidney Day 2021: Significance, Theme And Expert Diet Tips
World Kidney Day 2021: Significance, Theme And Expert Diet Tips
World Kidney Day 2021: Here s all you need to know about the day, why it is important and diet tips to prevent kidney disease.
Read Time: 4 min
Highlights
It is a day to spread awareness about kidney disease
Here s all you need to know about kidney health
Kidney is a vital organ of the human body. The importance of proper kidney functioning for good health cannot be understated. A healthy kidney is significant for maintaining the proper balance of fluids in the body and helping excrete toxins and wastes. “Kidney is the main filtration unit of the body. A healthy kidney allows for most diseases to remain in check as it helps in detoxification,” says Ms Delnaaz T. Chanduwadia - Chief Dietitian, Jaslok Hospital & Research Centre. Kidney diseases are becoming increasingly common in the recent years. Chronic Kidney Disease (CKD) ....

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