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Women, here s how much chia seeds you should consume during pregnancy | Lifestyle News,The Indian Express

Batkar Curry Recipe: How To Make High-Protein Masoor Dal Dish From Chhattisgarh

World Kidney Day 2021: Significance, Theme And Expert Diet Tips

World Kidney Day 2021: Significance, Theme And Expert Diet Tips World Kidney Day 2021: Significance, Theme And Expert Diet Tips World Kidney Day 2021: Here s all you need to know about the day, why it is important and diet tips to prevent kidney disease. Read Time: 4 min Highlights It is a day to spread awareness about kidney disease Here s all you need to know about kidney health Kidney is a vital organ of the human body. The importance of proper kidney functioning for good health cannot be understated. A healthy kidney is significant for maintaining the proper balance of fluids in the body and helping excrete toxins and wastes. “Kidney is the main filtration unit of the body. A healthy kidney allows for most diseases to remain in check as it helps in detoxification,” says Ms Delnaaz T. Chanduwadia - Chief Dietitian, Jaslok Hospital & Research Centre. Kidney diseases are becoming increasingly common in the recent years. Chronic Kidney Disease (CKD) affects one in 10 peopl

COVID-19 And Gut Health: Researchers Find A Strong Link | 5 Diet Tips For A Healthy Gut

COVID-19 And Gut Health: Researchers Find A Strong Link | 5 Diet Tips For A Healthy Gut COVID-19 And Gut Health: Researchers Find A Strong Link | 5 Diet Tips For A Healthy Gut Gut health influences our immunity, skin-health and more. But did you know it may have a link with COVID-19 infection? Read on. Highlights Gut microbiome promote immunity New study find link between gut bacteria and COVID-19 infection We all know the importance of a healthy gut. It revs ups digestion and metabolism, and further promotes overall well-being. According to a report on the official website of University of California, Davis, Gut health describes the function and balance of bacteria of the many parts of the gastrointestinal tract. There is an extensive variety of bacteria in our digestive tract. Referred to as microbiome, most of these micro-organisms are extremely beneficial for our health. Several studies around the world have proved its influence on our mood, mental health, skin health, im

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