MOUNT DESERT ISLAND — For many, the new year brings a fresh commitment to incorporating more activities that support our overall health and well-being. Healthy Acadia wants to help more
Looking for a low-impact exercise that benefits both the body and the mind without leaving you tired and sore? Tai Chi, an ancient Chinese practice that combines slow, graceful movements with mindful.
Healthy Acadia wants to help more community members discover the many health benefits of tai chi practice. The nonprofit community health organization has