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Healthy Acadia offers tai chai class in person and online

MOUNT DESERT ISLAND — For many, the new year brings a fresh commitment to incorporating more activities that support our overall health and well-being. Healthy Acadia wants to help more

What's on in Port Stephens and the surrounding area

From Parkruns to tai chi, art walks and bonsai there's plenty on Port Stephens over the coming week.

6 Best Tai Chi Books to Enhance Your Practice

Unlock the energy and mindfulness of Tai Chi through the wisdom of the best books, guiding you on a journey of relaxation and self-discovery.

Healthy Acadia invites you to discover the many health benefits of tai chi practice

Healthy Acadia wants to help more community members discover the many health benefits of tai chi practice. The nonprofit community health organization has

Time for tai chi