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You don’t need lots of equipment to strengthen your lower body. Resistance bands are a great tool for building muscle and this 7-move workout is a great place to begin. ....
Best exercises to burn belly fat: Say goodbye to stubborn belly fat and hello to a healthier lifestyle, the Japanese way. Incorporating these Japanese exercises into your fitness routine not only helps target belly fat but also promotes flexibility, endurance, and mental well-being. ....
Karishma Tanna tied the knot with beau Varun Bangera on February 5, in the presence of their family and close friends. Their wedding was a 3-4 day affair with all the festivities including haldi, mehendi, wedding and reception all lined up in these days. Her wedding grabbed the utmost attention from fans on social media. A few unmissable pictures and videos are still doing ....