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Military supplement users: Beware of tigers masquerading as dogs

Opinion: With high rates of supplement use among troops, the authors of this op-ed present measures to ensure service members know what ingredients are safe.

Best Greens Powders to Supercharge Your Health

Most people don’t eat enough vegetables. Here are some of the best greens powders you can buy to fill in those nutritional gaps.

Are Muscle-Building Supplements a Good Idea?

You don't need to take muscle-building supplements like whey, creatine, and BCAAs. But they can help some people.

Can elderberries really cure colds and flu?Experts explain health benefits and dosage

Simply Stated: What's actually in my supplements?

A July 17 report revealed that an alarming number of sports supplements contain incorrect amounts of ingredients, traces of prohibited compounds, and missing ingredients that are reported on the labels. Sports supplements, also known as performance dietary supplements, are heavily marketed for their abilities to enhance muscle growth, muscle strength, energy production and recovery, weight