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Military supplement users: Beware of tigers masquerading as dogs

Opinion: With high rates of supplement use among troops, the authors of this op-ed present measures to ensure service members know what ingredients are safe.

Andreat lindseyConsortium for healthSubstances control groupDrug administrationSchool of medicineDepartment of defense instructionUniformed services universityNational sanitation foundationSelective androgen receptor modulatorsOperation supplement safetyDefense instructionDietary supplementsBanned substances control groupUnited states pharmacopeiaDietary supplement fact sheetsNational institutes

Best Greens Powders to Supercharge Your Health

Most people don’t eat enough vegetables. Here are some of the best greens powders you can buy to fill in those nutritional gaps.

United statesChanning tatumKimberly snyderAndrew hubermanWendimere reillySherie nelsonMark ruffaloDaryl gioffreAllyson felixChris hemsworthGreens powders to supercharge your healthCenters for disease control preventionSubstances control groupHealth benefits of greens powdersBest greens powdersSupercharge your

Are Muscle-Building Supplements a Good Idea?

You don't need to take muscle-building supplements like whey, creatine, and BCAAs. But they can help some people.

United statesElisabeth bartonAbbie smith ryanUniversity of floridaSubstances control groupUniversity of north carolina at chapel hillNorth carolinaWhy walking isnt enough whenMagnesium supplements areBuzzy new sleepScience says aboutHealth benefitsBanned substances control groupInformed sport

Can elderberries really cure colds and flu?Experts explain health benefits and dosage

Can elderberries really cure colds and flu?Experts explain health benefits and dosage
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United statesKate ingramAshley kiddStates pharmacopeiaIntegrative healthCenters for diseaseNational centerNational sanitation foundationNational institutes of healthSubstances control groupDrug administrationNational institutesNative americansBanned substances control groupUnited states pharmacopeiaDisease control

Simply Stated: What s actually in my supplements?

A July 17 report revealed that an alarming number of sports supplements contain incorrect amounts of ingredients, traces of prohibited compounds, and missing ingredients that are reported on the labels. Sports supplements, also known as performance dietary supplements, are heavily marketed for their abilities to enhance muscle growth, muscle strength, energy production and recovery, weight

United statesUnited kingdomPieter cohenJournal of the american medical association networkCambridge health allianceDrug administrationSubstances control groupNational science foundationHarvard medical schoolUniversity of mississippiUnited states foodAmerican medical association network openBanned substances control groupOperation supplement safety scorecard