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Plant Based Diet: Experts Share What to Know

A plant based diet doesn't have to mean you need to quit eating meat. Learn how diet could work for you. Plus, hear from 2 real life women. ....

United States , Vicki Sheeren , Alexander Spatari Getty , Gloria Crosslin , Vicki Sheerin , Stephen Perrine , Columbia University , Full Body Fat , American Gut Project , With This Special , Points System , Virginia Senior World , Blue Zone , Full Body Fat Fix ,

Weightlifting Boosts Brain Power and Memory

Weightlifting Boosts Brain Power and Memory
newsmax.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsmax.com Daily Mail and Mail on Sunday newspapers.

United Kingdom , Stephen Perrine , Exercise Science , British Journal , Sports Medicine , Whole Body ,

5 Signs That Your Gut is Healthy

5 Signs That Your Gut is Healthy
newsmax.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsmax.com Daily Mail and Mail on Sunday newspapers.

Stephen Perrine , Kenneth Brown , International Journal Of Environmental Research , Public Health , International Journal , Environmental Research , Full Body Fat ,

Fastest Diet: 'Battle of the Diet' Study Reveals the Winner

Results of the 'Battle of the Diets' study are in, and here's what to know about the healthy, fastest diet that can help you lose weight. ....

United States , Murziknata Getty Radoxist , Stephen Perrine , Ted Naiman , University Of Washington , Duke University , Whole Body Reset , Barbara Black , Joshua Black ,

Tips for Losing Weight After 50: How to Shed Extra Pounds

These five tips for losing weight after 50, including knowing your limits, will not only help you shed extra pounds, but will ensure that you keep it off. ....

Megan Casper , Kate Ingram , Stephen Perrine , William Yancy Jr , Weight Management Center , Duke University Lifestyle , Keri Gans , Small Change , Whole Body , Duke University , Weight Management ,