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Vitamin D: Fatigue, weak muscles, mood swings are warning signs you re running low on it in winter
Vitamin D deficiency can impact your mood, energy, and overall health. Lack of this essential vitamin, often obtained from sunlight, can lead to fatigue, mood swings, weak immunity, bone pain, delayed healing, and hair loss.
Vitamind rich
Vitamind deficiency symptoms
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Inter vitamind deficiency
Itamind deficiency in winter
Signs of vitamind deficiency
Atigue and vitamind deficiency
Itamind and mood swings
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