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Top News In Spinal Health Today - Breaking & Trending Today

Bad Posture While Using Mobile Phones can Cause Back and Neck Pain

Beyond screen time: Cell phones can cause severe back and neck pain. While using mobile phone, correct your posture today for better spinal health tomorrow. ....

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Tips to prevent back pain and maintain spinal health

In certain rare cases, back pain can also be caused by a tumour. Therefore, on this world spine day, we share a few tips that can help you maintain spinal health and can prevent back pain. ....

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What Is the Dead Hang Trend Taking Over TikTok and Is it Good for You?

"It can help improve your posture overall, which can help with chronic back pain," board-certified neurosurgeon Dr. Betsy Grunch told Newsweek. ....

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