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Exercise tips: Don't make these fitness mistakes, avoid injury

Fitness tips: Feeling a burning sensation during exercise is normal and often signifies your muscles working hard. However, don’t ignore sharp, stabbing, or persistent pain
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bad posture : Top and Latest News, Articles, Videos and Photo About bad posture

Get bad posture latest news, Article video and Photos on bad posture Explore latest health updates, news, information from TheHealthSite.com ....

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Want To Maintain A Good Posture? Yoga Asanas And Tips To Help Improve Body Structure

As we enter our 30s, a subtle decline in posture begins- with mindful choices, targeted exercises, and a commitment to self-care, it can become easier to improve your posture. ....

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Your bad posture could be affecting your brain; here's why | Life-style News

Early intervention and a consistent commitment to good posture are key, said Dr Aishwarya Ahliwale, physiotherapist, SRV Hospitals ....

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What is Text-Neck Syndrome? 5 Major Symptoms of This Spinal Condition Caused Due to Long Screen Time

Tech Neck or Tech Neck is a condition of the spine that leads to poor spinal health and bad posture owing to long duration of screen time. - What is Text-Neck Syndrome? 5 Major Symptoms of This Spinal Condition Caused Due to Long Screen Time ....

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