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Benefits of yoga: Prevent dehydration during summer with these yoga asanas

Heatwave: During hot summer weather, staying hydrated is crucial to avoid health problems. Along with drinking enough water, expert recommends practicing yoga and physiotherapy to help maintain hydration levels and stay healthy. ....

Ishwari Patil , Sitkari Pranayama , Sherin George , Adho Mukha Svanasana , Downward Facing Dog , Camel Pose ,

YOGA CAN KEEP YOU COOL IN SUMMER - Times of India

Practice various yoga poses and pranayama for physical and mental cooling. Follow expert advice to avoid health issues. Embrace a holistic approach wi ....

Pavithra Devadiga , Mihir Jogh , Sheetali Pranayama , Janu Shirshasana , Sitkari Pranayama , Chandrabhedi Pranayama , Vidya Malavade ,

Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration

The ICMR-Madras Diabetes Research Foundation (MDRF) study covered 2,000 students of public and private schools between 13 and 15 in Delhi and Chennai. This routine could pave the way for a long-term risk reduction of chronic illnesses, says Dr V Mohan, President MDRF ....

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In Need of Some Deep Breaths? Try These Pranayama Breathing Practices

In Need of Some Deep Breaths? Try These Pranayama Breathing Practices
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

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