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Singhara For Weight Loss: A nutrient-dense food, water chestnuts aka singhara are rich in fiber, potassium, manganese, copper, vitamin B6, and riboflavin. It is a low-calorie fruit with negligible amount of fat! - Singhara For Weight Loss: How Water Chestnut Helps You Shed Extra Kilos in Winter? ....
Embracing singhara, kuttu or rajgira during Navratri can not only make the fasting experience enjoyable but also contribute to overall well-being, experts suggest ....
Pakistan security forces gunned down three people, whom the official called terrorists during an operation in Balochistan Awaran district, Geo news report ....
Vitamin C is our best bet to boost the immunity and keep flu, cold and a myriad of other viruses at bay. And Amla (Indian berry) is the most concentrated plant source of Vitamin C. ....