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Sleep loss most prevalent among popular teenagers in school: Study

Sleep loss most prevalent among popular teenagers in school: Study
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Sleep Struggles of Popular Teens

Sleep Struggles of Popular Teens
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Popularity may negatively impact sleep in teenagers

Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to 10 hours of sleep each night.

Popular Kids Have Difficulty Falling Asleep, Study Finds

Popular Kids Have Difficulty Falling Asleep, Study Finds
counselheal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from counselheal.com Daily Mail and Mail on Sunday newspapers.

Sleep loss among popular teenagers in school most prevalent: Study

Teenagers who are popular in school are less likely to get their recommended eight to 10 hours of sleep each night, revealed a study on Wednesday.

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