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Is shrimp high in cholesterol – and if so, is it healthy?

Shrimp is a cholesterol-rich food, but also low in calories and fat. It’s important to take your entire diet into consideration to manage your cholesterol levels ....

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Classic Zabaglione With Figs And Amaretti Recipe

This zabaglione is served with a pinch of earthy nutmeg and a dramatic reddish-purple from figs, served with an amaretti biscuit to dip in the custard. ....

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Foods That Are High in Vitamin D

There aren’t many foods that are rich in vitamin D, but here are some options that can help you get your daily dose of the sunshine vitamin. ....

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Celebrating Mid-Autumn Festival with mooncakes

Mooncakes are a traditional Chinese pastry that holds great significance during the Mid-Autumn Festival, also known as the Moon Festival. This is an integral part of this celebration, and they come in various shapes, sizes, and flavors. Here s where to get the delicious and symbolic treat. ....

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The 7 Wellness Mistakes You Didn't Realize You're Making, According to Experts

Our experts identify 7 common wellness mistakes that you might not even realize you're making. From overdoing it on veggies to skimping on rest, these mistakes can have a big impact on your overall well-being. If you're looking to improve your wellness, learn how to avoid these common pitfalls. ....

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