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Our experts identify 7 common wellness mistakes that you might not even realize you're making. From overdoing it on veggies to skimping on rest, these mistakes can have a big impact on your overall well-being. If you're looking to improve your wellness, learn how to avoid these common pitfalls. ....
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Diet beverages may increase your risk for heart disease, diabetes and stroke. their editorial is published. it s a review of a dozen-long term scientist studies. i want to bring in that physician nutrition specialist and our friend dr. molina johncolis. we did talk to coke, they said most studies don t show a link to weight gain. we talked to the american beverage association. they gave a statement, they said this is an opinion, not a scientific study. low-calorie sweeteners are some of the most studied today. they re an effective weight loss management according to decades of scientific research around the globe. you ve heard the statements before. you ve reviewed the opinion piece. what s your take on it? well, i think there were two ....