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Auto-Biography, Chapter 20: My other car is… a pair of Nike Waffle Trainers

OK, first let’s get this straight: For years I hated running and would do almost anything to avoid it. ....

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Michael Sandrock: The restoration of meditation

I was running along a mountain trail after a group meditation near the Allen Ginsberg memorial atop Marpa Point when I found myself in the midst of a beautiful grove of aspens, bathed in yellow from the warm fall sun. The atmosphere changed as I ran through, with a sense of calmness sweeping through the grove like a refreshing breeze. I paused, taking in the crisp fall Colorado air, the blue sky, the yellow aspen. ....

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Michael Sandrock: Marc Hunter's legacy endures

Marc Hunter's 1980 win shows the paradox of racing the Bolder Boulder most efficiently and any long distance race going out slower can make you faster. ....

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Maine author's book about Olympic training camp at Bowdoin released

“Olympians in Vacationland,” a new book written by Maine author D. Todd Coffin marking the 50th anniversary of the legendary Olympic training camp held at Bowdoin College in 1972, has been released by Midcoast Publishing. “Olympians in Vacationland” shares an intimate view of America’s best in action Frank Shorter, Steve Prefontaine, Dave Wottle, Rod […] ....

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