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Local View: You can run but can't hide from family genes

Local View: You can run but can't hide from family genes
duluthnewstribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from duluthnewstribune.com Daily Mail and Mail on Sunday newspapers.

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The benefits (and downsides) of long-distance running

The benefits (and downsides) of long-distance running
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

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David McGrath: You can run, but you can't hide from family genes

David McGrath: You can run, but you can't hide from family genes
chicagotribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chicagotribune.com Daily Mail and Mail on Sunday newspapers.

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Auto-Biography, Chapter 20: My other car is… a pair of Nike Waffle Trainers

OK, first let’s get this straight: For years I hated running and would do almost anything to avoid it. ....

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Resistance training is just as good as aerobic exercise, with the benefits of strength and power

Building and maintaining muscle strength keeps us springing out of our chairs, maintaining our balance and posture and firing our metabolism. ....

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