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Fitness gear for your New Year's resolutions

Fitness gear for your New Year's resolutions
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

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Shop Amazon's Best Workout Equipment Sales to Build Your Home Gym

As 2022 is looking to be another year of stay-at-home, Amazon is having a big sale on home gym workout equipment to help you stay fit throughout the year. ....

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The 7 Best Ab Wheels to Roll Out

The 7 Best Ab Wheels to Roll Out
Emily Shiffer
Having a strong core leads to total body strength, power, and athleticism. And it also slashes your risk of injury. And implementing the use of an ab roller into your fitness routine can help you achieve a rock-solid core.
To clairfy: the major muscles of your core include your transverse abdominis, multifidus, internal and external obliques, erector spinae, diaphragm, pelvic floor muscles, and (of course) your abs, the rectus abdominis. Your minor core muscles include your lats, traps, and (to the surprise of many people) your glutes, according to Trevor Thieme, C.S.C.S. ....

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