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Despite their popularity, experts say there are health risks to consuming energy drinks, and it’s important for parents and teachers to have open conversations with teens about those risks. ....
The number of nights where the temperature stays above 20 C is expected to more than quadruple over the next 60 years. A study has found that higher temperatures have a clear effect on sleep. ....
E-Mail IMAGE: Principal Investigator Rébecca Robillard, an Assistant Professor and co-director of the Sleep Laboratory of the School of Psychology at the University of Ottawa, and Head Scientist in the Sleep Research. view more Credit: University of Ottawa OTTAWA, ON The COVID-19 pandemic is seriously affecting the sleep habits of half of those surveyed in a new study from The Royal and the University of Ottawa, leading to further stress and anxiety plus further dependence on sleep medication. The global pandemic s impact on daily routines extends to the bed, according to Profiles of sleep changes during the COVID?19 pandemic: Demographic, behavioural and psychological factors . The study was led by Principal Investigator Rébecca Robillard, an Assistant Professor and co-director of the Sleep Laboratory of the School of Psychology at the University of Ottawa, and Head Scientist in the Sleep Research Unit at The Royal Institute of Mental Health Re ....