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Having weird, vivid dreams? Sleep researchers say you're far from alone


Having weird, vivid dreams? Sleep researchers say you re far from alone
Being chased by swarms of bugs is among the unusual dreams people have reported over the past year, according to sleep specialists.
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Being chased by swarms of bugs is among the unusual dreams people have reported over the past year
Posted: Apr 06, 2021 4:00 AM ET | Last Updated: April 6
Why we re having weird, vivid pandemic dreams
The National5 days ago
5:42
The pandemic has affected every aspect of our lives, especially how we sleep. Psychologists and sleep scientists tell Adrienne Arsenault how the brain makes sense of this bizarre time and why many people are having such vivid dreams.5:42 ....

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Pandemic has severely disrupted sleep, increasing stress and medication use


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IMAGE: Principal Investigator Rébecca Robillard, an Assistant Professor and co-director of the Sleep Laboratory of the School of Psychology at the University of Ottawa, and Head Scientist in the Sleep Research.
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Credit: University of Ottawa
OTTAWA, ON The COVID-19 pandemic is seriously affecting the sleep habits of half of those surveyed in a new study from The Royal and the University of Ottawa, leading to further stress and anxiety plus further dependence on sleep medication.
The global pandemic s impact on daily routines extends to the bed, according to Profiles of sleep changes during the COVID?19 pandemic: Demographic, behavioural and psychological factors . The study was led by Principal Investigator Rébecca Robillard, an Assistant Professor and co-director of the Sleep Laboratory of the School of Psychology at the University of Ottawa, and Head Scientist in the Sleep Research Unit at The Royal Institute of Mental Health Re ....

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