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Mothers, but not fathers, with multiple children report more fragmented sleep: Study


Mothers, but not fathers, with multiple children report more fragmented sleep: Study
ANI |
Updated: Jan 13, 2021 13:03 IST
Montreal [Canada], January 13 (ANI): Mothers with multiple children report more fragmented sleep than mothers of a single child, but the number of children in a family doesn t seem to affect the quality of sleep for fathers, according to a study.
The study was led by researchers from McGill University.
A total of 111 parents (54 couples and 3 mothers of single-parent families) participated in the study published in the Journal of Sleep Research led by McGill doctoral student Samantha Kenny under the supervision of Marie-Helene Pennestri, Assistant Professor in the Department of Educational and Counselling Psychology. ....

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Study shows babies have wildly different sleep patterns, so don't worry if they don't sleep through the night


December 17, 2020
Pexels
Does your six-month-old baby keep having inconsistent sleep patterns each night? Are you having trouble keeping up with their sleeping schedule?
While your baby’s unpredictable sleeping pattern may spark some concerns that something might be wrong them, a new study from McGill University says this is completely normal baby behaviour.  
Professor Marie-Helene Pennestri, the lead researcher of the study said that parents should consider sleeping through the night as a process, not a milestone for their baby.  
Baby’s sleep patterns
The study involved 44 babies when they were 6-months-old. Researchers asked the mothers to record an infant sleep diary for 13 nights. This was so they could track the babies’ sleep patterns and measure the longest period of uninterrupted sleep they had each night.  ....

Marie Helene Pennestri , Mcgill University , மகில் பல்கலைக்கழகம் ,

Pandemic has severely disrupted sleep, increasing stress and medication use


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IMAGE: Principal Investigator Rébecca Robillard, an Assistant Professor and co-director of the Sleep Laboratory of the School of Psychology at the University of Ottawa, and Head Scientist in the Sleep Research.
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Credit: University of Ottawa
OTTAWA, ON The COVID-19 pandemic is seriously affecting the sleep habits of half of those surveyed in a new study from The Royal and the University of Ottawa, leading to further stress and anxiety plus further dependence on sleep medication.
The global pandemic s impact on daily routines extends to the bed, according to Profiles of sleep changes during the COVID?19 pandemic: Demographic, behavioural and psychological factors . The study was led by Principal Investigator Rébecca Robillard, an Assistant Professor and co-director of the Sleep Laboratory of the School of Psychology at the University of Ottawa, and Head Scientist in the Sleep Research Unit at The Royal Institute of Mental Health Re ....

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