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Roasted vs raw sunflower seeds: Know the difference

This article discusses the health benefits of sunflower seeds, including their rich nutrient content, heart-healthy fats, antioxidant properties, anti ....

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Breakfast Porridge Mash Experiment

The other request for the weekend was a porridge bread. I've made this one quite a few times now, and it's becoming a go-to bread when I get a request for a loaf. To-date, I've always made the porridge as a soaker about 1-2 hours before final mix. This time I made it as a mash following Benny's recent post. My usual mash method followed Peter Rhinehart's (heat water to 165 deg ....

Peter Rhinehart , Active Dry , Corn Meal , Roasted Sunflower , Malted Wheat Berries , Set Crockpot , Whole Wheat , Final Dough , Hole Wheat , Luten Free ,

Experimental weekend

It was an experimental kind of weekend. Two loaves that I've been wanting to try and had a window of opportunity. Really happy with one and mixed results with the other.First up. 100% Whole Grain Spelt with RYWStarted with milling 460g of spelt berries on my Mockmill with the stones adjusted so they were just touching. Flour was sifted with a #40 screen and the bran ....

Whole Grain Spelt , Roasted Sunflower , Whole Wheat , Hole Wheat , Luten Free ,

Wild Rice, Onion, and Sage with Roasted Sunflower Seeds

There are a number of versions of this bread out there, but I was originally introduced to it by Danni's. For this bake, I wanted to use only Yeast Water for leavening. My YW was refreshed a couple weeks ago and has been resting in the refrigerator. Decided to give it a try without refreshing it.Poolish build went okay. Had decent activity and good froth/bubbles at the ....

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