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6 ways to manage exam stress during board exam season - INDIA New England News

6 ways to manage exam stress during board exam season - INDIA New England News
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New delhiAjay singhSchool principal of the scindiaSchool principalScindia schoolRealistic study scheduleRelaxation techniquesHealthy lifestylePositive self talk

11 stress management tips for board exam students

Amid the ongoing board examinations, here are some practical tips that can be of use for students in minimising stress and facilitating performance | Health

Aarul malaviyaKarolina grabowskaRealistic study scheduleRelaxation techniquesCombat stressAvoid burnoutActive learningAcademic examsHigh marksStudy material

Feeling frazzled? This is how to give your brain a well-deserved break

Feeling frazzled? Struggling to concentrate? You're not alone. The demands of daily life can leave even the most resilient brains feeling fried. But fear not! Giving your brain a break is just as important as pushing it to perform. Let's delve into the signs your brain needs a respite and explore expert-backed tips for a well-deserved mental vacation.

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AFCON Final: Ways to ensure personal safety while watching Nigeria vs Cote d Ivoire

Not less than four persons were reported dead while watching the Nigeria vs South Africa semi-final match.Not less than four persons were reported dead while watching the Nigeria vs South Africa semi-final match.

Coted ivoireSouth africaIvory coastStay informed about health conditionsSuper eaglesAfrican cupBlood pressureHeavy mealsEmergency planAlcohol consumptionRelaxation techniquesInformed about health conditionsHealthcare providersBreaks when neededSlight exerciseStress balls or fidget toys

Health benefits of rosemary oil: The best herb to cure migraine headaches, boost immunity, improve mood

Known for its unique scent, a blend of pine and lemon, rosemary can be identified by its fragrant characteristic, especially when the leaves are crushed. The essential oil boasts a rich history as a natural healer as well, with proven benefits of curing headaches, boosting immunity and much more.

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