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MBOR MBOR TEA: May improve sleep, weight loss & support Athletes

MBOR MBOR TEA: May improve sleep, weight loss & support Athletes
modernghana.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from modernghana.com Daily Mail and Mail on Sunday newspapers.

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Doctors who sleep less have a 97 percent chance to make mistakes

.Excessive sleep linked to an increased risk of heart disease and high blood pressure Studies suggest 7 to 9 hours as the normal sleep range. Beyond 9 hours could as predispose you to negative health issues. This means latest by 10 pm one should go to bed. Those with a… ....

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Why Kenkey, Akple and Banku consumption links to long life and improves eye health

Many nutrition promoters have expressed concern about corn’s high proportion of carbohydrates compared to its low concentration of vitamins and minerals. Carbohydrates are filling, so they argue that corn may replace more nutritionally dense foods. However, studies of diets that exclude corn, such as paleo and ketogenic diets, contain too… ....

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Studies Recommend 3 To 7 Minutes Of Sex For Men

From studies, sex has no time restrictions attached to it. Few studies have explored what experts consider a “normal” sex duration, but no numbers attached(Prof. Nyarkotey) There have been many debates on whether two minutes of penetrative sex amounts to premature ejaculation in men. The airwaves further worsen this case… ....

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Yoo ke gari (Gob3) lowers risk of belly fat, Obesity

This article is a special request I received from some readers. This is a difficult article since meal preparation has many ingredients. However, I tried every possible means to research on this significant subject. Let’s get started: Wikipedia(2021) notes that Gari and beans are very nutritious, gari is starch-rich and… ....

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