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Why Kenkey, Akple and Banku consumption links to long life and improves eye health

Many nutrition promoters have expressed concern about corn’s high proportion of carbohydrates compared to its low concentration of vitamins and minerals. Carbohydrates are filling, so they argue that corn may replace more nutritionally dense foods. However, studies of diets that exclude corn, such as paleo and ketogenic diets, contain too… ....

Loma Linda , Raphael Nyarkotey Obu , Overall Health , African Naturopathic Foundation , Nyarkotey College Of Holistic Medicine Technology , Eye Health , Composition Databases , Blue Zone , Naturopathic Healthcare , Nyarkotey College , Holistic Medicine , African Naturopathic , Raphael Nyarkotey ,

Why Kenkey, Akple, and Banku consumption links to long life and improves eye health

Why Kenkey, Akple, and Banku consumption links to long life and improves eye health
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Loma Linda , Overall Health , Eye Health , Composition Databases , Blue Zone ,

Importance of Electrolytes and Balance


Importance of Electrolytes and Balance
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Updated: December 20, 2020
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Electrolytes regulate the cardiovascular, nervous, and musculoskeletal systems. The combination and balance of electrolytes, as well as other minerals, are what produce their effectiveness. And, when one is deficient or over-consumed, it harms the body. Electrolytes and minerals all work independently but need to function interdependently to be effective for the body. We find this primarily between the pairs of potassium and sodium and Magnesium and calcium. Their jobs are maintaining voltages for cells and transferring impulses to other cells through the body, causing contraction and relaxation. Sodium and calcium, for example, contract the heart, nerves, and muscles and create the electrical impulse for the heartbeat. P ....

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