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The Exact Time of Day To Eat Breakfast if You Want To Lower Your Blood Pressure

An endocrinologist weighs in on the results of a recent study.

Try replacing salt with garlic, chipotle pepper and other alternatives

Doctor's Tip: Dr. Greger's new book 'How Not to Age'

The subtitle is “The Scientific Approach to Getting Healthier as You Get Older,” and the book just came out days ago. Author Michael Greger, M.D., is one of the world’s most respected sources for unbiased,.

10 Foods That Reduce Holiday Stress

During the holidays, the last thing on your wish list is stress. Learn about foods that can reduce stress during the holidays and year-round.

No, psyllium isn't 'nature's Ozempic'

People are dubbing the psyllium "the poor man's Ozempic" but can it really help with weight loss? Nutrition experts weigh in.