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Longevity expert vouches for these five anti-ageing supplements

Longevity expert vouches for these five anti-ageing supplements
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Longevity Expert Names 5 Best Supplements for Aging

Discover the top 5 supplements recommended by a longevity expert for graceful aging and optimal health.

I m a longevity expert — I swear by these 5 supplements for aging

Supplements aren’t a cure-all, but when taken alongside a healthy diet, they can make a difference. Their role is to feed your body the nutrients you may not be getting from your food, especially as you get older.

Essential Supplements for Better Health: Fish Oil, Vitamins

Certain daily supplements can help fight off illness and increase strength. Medical experts explain the benefits of fish oil, calcium and particular vitamins.

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