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Do Salt Substitutes Improve Your Heart Health?

Do Salt Substitutes Improve Your Heart Health?

United statesNew south walesElizabeth klodasBruce nealKimberly gomerNational healthPritikin longevity centerDo salt substitutes improve your heart healthResearch councilGeorge institute for global healthNew england journalMedical researchGeorge instituteGlobal healthStep one

Spirulina Benefits - Health Benefits, Uses, Side Effects, Risks

Spirulina is a blue-green algae that’s widely recognized as a superfood, but how healthy is it really? We break down spirulina nutrition, as well as uses and benefits.

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Is coffee good for weight loss?

Caffeine may be integral to your morning routine but is coffee good for weight loss?

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16 Foods High In Lysine

These foods are rich in lysine, one of the essential amino acids, and include tofu, legumes, cheese, beef, yogurt and quinoa.

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11 Foods That Are High In Saturated Fat

We examine foods that are high in saturated fat, including baked goods, snack crackers, ice cream, chips, pizza, french fries and more.

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