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Exercises, Massages and Relaxing Techniques for Pregnant Women

Pregnancy exercises are instrumental in carving a healthy pregnancy journey. Pregnancy massages can aid in relaxation and reduce discomfort. ....

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Should Pregnant Women Walk After Eating Heavy Meals?

Walking during pregnancy is one of the best exercises. In the absence of any kind of risk factor during pregnancy, it is safe to walk even in the first trimester, said a doctor. TheHealthSite.com ....

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Workout Wednesday: Exercising while pregnant

This week's "Workout Wednesday" is for those looking to exercise, while feeding for two! ....

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Exercises To Do And Avoid During Pregnancy | Pregnancy Exercises

Exercises To Do And Avoid During Pregnancy: Pregnancy is not an easy task and journey for a woman and is the toughest phase. The growth and incubation of a life changes the body and a woman s perspective towards the world. Pregnant women have to be very careful with their body and health during this time. ....

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