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Top 10 Pregnancy Exercise Balls Available on Amazon: A Buyer's Guide

Choosing the right exercise ball for pregnancy is essential for comfort, safety, and effectiveness. Pregnancy is a time of significant change, and staying active is crucial for the health and well-being of both the mother and the baby. ....

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Exclusive: Expert Shares Benefits Of Prenatal Fitness And Safe Exercise Practices During Pregnancy

Pregnancy Health Tips: Dr M Divyalakshmi, MPT, Antenatal and Postnatal Rehabilitator, Apollo Cradle & Children’s Hospital, Chennai tells us about Prenatal Fitness And Safe Exercise Practices: ....

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The Best maternity Activewear to Get You Through Your Pregnancy in Style and Comfort

When it comes to pregnancy, it may be tempting to hibernate for nine months, to emerge like butterfly out the other end. However keeping active and moving your body throughout pregnancy has a myriad of benefits, both for yourself and bub. Read on to find our top picks of brands on offer. ....

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Lifting weights while pregnant: Benefits, exercises, and more

With the go ahead from your doctor, lifting weights while pregnant is safe – and can be beneficial for both you and your baby. ....

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Exercising During Pregnancy Benefits Baby Too

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Photo: (Photo : lucas Favre / Unsplash)
Several studies dig deeper into the impact of the mother s health during pregnancy on the child s health. In particular, researchers took an interest in looking at the long-term effects of pregnancy health.
Findings are breakthrough knowledge on how mothers have a much more substantial impact on their child s health, even to the point of minimizing risk factors later in life.
Exercise During Pregnancy and Its Impact on Child s Health
Exercising during pregnancy is good for both mom and baby. Exercise reduces the risk of premature delivery and pregnancy complications. But researcher and exercise expert Zhen Yan, Ph.D. at the University of Virginia s School of Medicine, wanted to know whether the benefits of exercise during pregnancy will last throughout the child s life. ....

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