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How to Keep Your Bones Strong and Healthy as You Age

Learn how to maintain strong and healthy bones as you age to reduce the risk of osteoporosis and fractures.

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How to Find Happiness Alone

How to Find Happiness Alone
thenews-chronicle.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenews-chronicle.com Daily Mail and Mail on Sunday newspapers.

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Diet plan, lifestyle changes to help prevent colorectal cancer

Research shows lifestyle and diet choices significantly impact one’s risk of colorectal cancer. Health expert shares diet plan and lifestyle tips for prevention | Health

Darshan patilNutritional practicesFiber consumptionLifestyle practicesPhysically activeAlcohol consumptionColorectal cancerLifestyle and diet

Physical Activity Linked to a 71% Lower Risk of Insomnia, According to a New Study

The keys are consistency over the long term.

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Eid-ul-Fitr 2024 and diabetes: How to manage blood sugar levels during the festivities

Eid-ul-Fitr 2024: Health experts share tips for diabetics to keep a close eye on your blood sugar levels to avoid any health complications amid festive feasting | Health

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