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Underlying mechanisms behind regular exercise benefits

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver disease, bowel disease, cardiovascular health, and tissue recovery. ....

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Study reveals endurance exercise's impact on the biological molecules of animals and humans

As part of an ongoing national research effort to better understand how physical activity improves health and prevents disease, seven University of Colorado Department of Medicine faculty members contributed to an article recently published in Nature, an international journal of science. ....

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Research: Endurance Training Influences Biological Molecules

Research: Endurance Training Influences Biological Molecules
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Riley County Health: How Exercise Makes Your Cells Supercharge Your Health. Doctor Explains

In this article, Dr. Adriana Davis, Family Medicine, shares her expert insights of the findings and provides Kansas residents with evidence-based recommendations for protecting their health.Why This Matters to YouNew ....

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New data outline positive effects of endurance exercise training

New data outline positive effects of endurance exercise training
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