Inside Oti Mabuse's incredible townhouse as Strictly star prepares for birth of first baby ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.
Oti Mabuse opens up on Pelvic Girdle Pain - what it is and what to do if you have it ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.
According to Dr Payal Narang, consultant obstetrician and gynaecologist, Motherhood Hospital Lullanagar, Pune, prenatal gentle exercises like pelvic tilts and Kegel exercises can help strengthen pelvic muscles and provide stability