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Pelvic Girdle Pain in pregnancy is 'very treatable' explains NI women's health physios


Pelvic Girdle Pain in pregnancy is very treatable explains NI women s health physios
We caught up with two women s pelvic health physiotherapists here in Northern Ireland to help break down the barriers around pelvic pain and reassure women that help is available
Physio Kathy is helping ensure women stay mobile during their pregnancy
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Ashley James thought she'd be "pretty invincible with her pregnancy" - 23-Dec-2020


Ashley James thought she d be pretty invincible with her pregnancy
The DJ and radio presenter - who is expecting her first child with her partner Tom Andrews - has been suffering from severe hip and pelvic pain during the last few weeks of her pregnancy
23 December 2020
She wrote on Instagram: Making an effort at 37 weeks with severe hip and pelvic pain looks something like this . I ve found the more I feel out of sorts and uncomfortable, the more I m enjoying taking the time to get ready. You can always count on a red lip to cover sleepless eyes! I ve always loved nice lingerie to make me feel more body confident too . Even if I am having to wear a pelvic brace . I d never heard of Pelvic Girdle Pain until I got it. I think I always thought I d be pretty invincible with pregnancy because I ve always been pretty fit and ran marathons etc. But it s definitely been a mad experience. I ve loved pregnancy but I feel like I ve forgotten what it s like to be able to ....

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Pregnant Ashley James looks radiant in lacy lingerie as she cradles her baby bump


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Although looking incredible at 37 weeks pregnant, Ashley revealed in the caption that she s been struggling with pelvic girdle pain again.
The star, who is expecting her first child boyfriend Tom Andrews, told her fans that she s forgotten what it s like to be able to sit up without pain . 
Getting ready: The former Made In Chelsea star, 33, reflected on her struggle with pelvic girdle pain as she marked 37 weeks of pregnancy with the stunning snaps
Alongside her stunning images, Ashley penned: Making an effort at 37 weeks with severe hip and pelvic pain looks something like this. ❤️
I ve found the more I feel out of sorts and uncomfortable, the more I m enjoying taking the time to get ready.  ....

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