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Dr. Megan jones is a psychologist from stanford university, and shes here to discuss this. Welcome. Thanks for having me. So, doctor, when it comes to worrying about weight, how can i tell if im going overboard . Well, there are some common warning signs that we like to think of that will give you a clue that maybe its going too far. Okay, so can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because whenever youre avoiding eating a larger variety of foods, thats a clue that it might ....
Theyre overweight really arent. Obsessing on how much you weigh and how thin you look, can be downright unhealthy. Dr. Megan jones is a psychologist from stanford university, and shes here to discuss this. Welcome. Thanks for having me. So, doctor, when it comes to worrying about weight, how can i tell if im going overboard . Well, there are some common warning signs that we like to think of that will give you a clue that maybe its going too far. Okay, so can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole so, thats where you might become a vegetarian just so youre eating l ....
War of wives on the campaign trail. As donald trump and ted cruzs wives get thrown into the fray, should family be off limits when it comes to politics . Log on to the fox friends Facebook Page for a live debate. Keep talking. We hope that you have a great weekend. Fox friends starts right now. Bye. Good morning on this good friday. It is march 25th. Im ainsley earhardt. We begin with this a fox news alert. After a train, as you see there, going up in flames, now the race is on to clean up the carnage on the tracks. Well tell you more about that. And six suspects now swept up in the terror raids last night alone in belgium. Six more. [ explosion ] ah. Oh, boy. And while investigators try to track down the third bombing suspect, were lea a curfew set on when the cops can conduct a terror raid. Were not kidding. Plus, its not a war of wives between donald trump and senator ted cruz. Its not easy to tick me off. I dont get angry often ....
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