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I drank a gallon of water a day for a month What were the benefits?

I drank a gallon of water a day for a month. What were the benefits? It was just supposed to be a week, but a month later I m still going. FacebookTwitterEmail In early January, I decided to drink a gallon of water a day for a week. Three days into my adventure, I decided to extend it to a month. I wrote my initial article after the first week and realized I d need to write a second article, based on all of the questions I got via email and to update you guys on the differences between drinking a gallon of water a day for a week vs. drinking a gallon of water a day for a month.

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