We love wearing socks to bed, so we spoke to sleep experts about whether or not sleeping with socks on is actually beneficial for your bedtime routine.
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People who obsessively track their sleep may suffer from a condition called orthosomnia. Sleep neurologist Meredith Broderick, MD, shares the warning signs and remedies.
People who obsessively track their sleep may suffer from a condition called orthosomnia. Sleep neurologist Meredith Broderick, M.D., shared the warning signs and remedies.