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Calories Burned Standing Up vs Sitting Down

Ever wondered if standing burns more calories than sitting? Explore the science and discover effective ways to boost daily calorie burn.

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No Sugar For 2 Weeks Weight Loss: How To Quit Sugar 2023?

Eating no sugar for 2 weeks weight loss effectively. This article will help you to experience 2 weeks without sugar for weight loss.

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The Effect of Sedentism on Mental Wellbeing

Sedentary behavior has emerged recently as a potential indicator of both physical and mental health in adult populations.

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Inactive Lifestyles Lead to More Frequent Hot Flashes: Study

A new study finds inactive lifestyles can lead to more frequent, severe hot flashes, among other negative health effects of not getting enough movement and exercise.

United statesNorth carolinaWest virginiaDavid dunstanSarah witkowskiStephanie faubionAmerican heart associationActivity laboratoryAmerican menopause societyMental healthAmerican college of cardiologyAmerican college of sports medicineNational diabetes statisticsDiabetes research careDiabetes instituteObesity division at baker

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