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Calories Burned Standing Up vs Sitting Down

Ever wondered if standing burns more calories than sitting? Explore the science and discover effective ways to boost daily calorie burn.

Overview of updated evidence potential healthStrikinga balance for optimal healthUpdated evidencePotential healthCaloric expenditureMental stateCaloric burnHealth risksSit stand desksBurned standingMaking every hourStanding calories burnedIncorporating quickCalories burned while standingAlories burned while sittingHeight and weight

Trainerize Partners with Garmin to Bring Deeper Insights to Personal Coaches

/PRNewswire/ Trainerize, the fitness business software making wellness accessible by empowering businesses to better engage with their members, announces.

British columbiaSharad mohanLaura dunlopGarmin healthHeart rateCaloric burnMarketing manager

Trainerize Partners with Garmin to Bring Deeper Insights to Personal Coaches

/PRNewswire/ Trainerize, the fitness business software making wellness accessible by empowering businesses to better engage with their members, announces.

British columbiaSharad mohanLaura dunlopGarmin healthHeart rateCaloric burnMarketing manager

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