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Hydration during Eid-ul-Fitr 2024: Tips for optimal water intake after a month of Ramadan fasting

Hydration is crucial in Eid-ul-Fitr, as there are changes in eating habits and increased physical activity post Ramadan. Here are tips for optimal water intake | Health ....

Nuppur Patil , Nupuur Patil Fitness , Rajeshwari Panda , Dietetics Department , Medicover Hospitals , Navi Mumbai , Hydration Needs , Eid Ul Fitr , Well Being ,

Debunking Pomegranate Myths: Why 4 Tablespoons a Day Won't Solve Everything

Contrary to popular belief, just consuming 4 tablespoons of pomegranate cannot be the solution to health problems, read on to know why ....

Andhra Pradesh , Nupuur Patil , Dilip Gude , Yashoda Hospital , Nupuur Patil Fitness , Diet Plan , Health Benefits Of Pomegranates ,

Cracking the code: Muscle harmony

Unraveling the intricate link between muscle mass and metabolism, it is crucial to dispel myths surrounding their connection ....

Kushal Pal Singh , Nupuur Patil , Ayush Bhardwaj , Holistic Development , Kuldeep Negi , Cross Fit , Power Yoga , Nupuur Patil Fitness , Viral Fitness , Muscle Mass , Calorie Burn , Resistance Training , Holistic Health , Metabolic Health , Lean Physique , Balanced Diet , Well Being ,

Are chocolate, cheese, and wine absolutely good for health? We decode

While there are some studies suggesting the health benefits of chocolate, cheese and wine, medical experts emphasise a need for moderation and a balanced approach. Here's why. ....

West Bengal , Nupuur Patil , French Paradox , Nupuur Patil Fitness , Heese And Wine Health Benefits , Re Chocolate , Nd Wine Healthy , Ndianexpress Com , Health Benefits Of Chocolate , Cheese And Wine ,

Dengue Spread: Foods that can protect you against mosquito bites

A well-balanced and nutrient-dense diet is a powerful tool in fortifying our immune system against mosquito-borne illnesses. Our dietary choices can s ....

Nupuur Patil , World Malaria Report , Southeast Asia , Nupuur Patil Fitness , Dengue Fever ,