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The gut-brain connection you need to know about

The gut-brain connection is vast, complex and two-way, and it directly links emotions like anxiety to stomach problems and vice versa.

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Lactose Intolerance in Kids: 5 Telltale Signs That May Indicate Child

Lactose Intolerance in Kids: 5 Telltale Signs That May Indicate Child
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The gut-brain connection: Here's what you need to know

The gut-brain connection: Here's what you need to know
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The Gut-Brain Connection: Here's What You Need To Know

The Gut-Brain Connection: Here's What You Need To Know
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

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Can eating one plum a day for four weeks lower cholesterol levels?

Plums may not directly lower cholesterol but can be part of a heart-healthy diet due to their soluble fiber content which traps cholesterol and removes it from the body. Experts recommend plums along with a balanced diet, regular exercise and avoiding saturated and trans fats for effective cholesterol management. Consulting a doctor or dietician is advised for personalized recommendations.

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