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Yes, solitude is good for you

Being alone isn’t the same as being lonely, in fact, new research says it’s essential for your mental health

United kingdomNetta weinsteinOffice for national statisticsNational statistics

How spending more time alone could BOOST your wellbeing

It may surprise many people to learn that the average adult spends nearly one third of their waking life alone, and even more as we get older.

New yorkUnited statesUnited kingdomCity ofPeter suedfeldHeather hansenMoshe barRobert coplanTed lassoNetta weinsteinCambridge university press onDurham universityCognitive neuroscience lab at harvard medical schoolGlobal change data labUnited kingdom community lifeTeam solitude

The drawbacks—and benefits—of solitude

Three books examine the perils and pleasures of being alone | Culture

United statesUnited kingdomHeather hansenHannah arendtWilliam wordsworthSam carrEdward hopperCory stockwellPascal brucknerNetta weinsteinCambridge university pressCambridge universityThuy vy nguyenMichel de montaigne

Let s be honest, social media isn t driving a teen mental health crisis

Social media is an easy target for society's woes, but there is little hard evidence for its link with bad mental health, writes Matthew Lesh.

United kingdomUnited statesNetta weinsteinCandice odgersAmy orbenAndrewk przybylskiMatthew leshJonathan haidtOxford universityInstitute of economic affairsUniversity of cambridgePublic policyEconomic affairsAnxious generationProfessor andrewk przybylski

Everyone has an opinion – but my gut is telling me differently Should I trust it?

Our intuition can reflect knowledge or understanding that is well-founded but just below the level of our awareness

New south walesHeather hansenJoel pearsonJulia cameronNetta weinsteinUniversity of new south walesLiving the artistBeing aloneThuy vyt nguyen

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