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The drawbacks—and benefits—of solitude

Three books examine the perils and pleasures of being alone | Culture

United statesUnited kingdomHeather hansenHannah arendtWilliam wordsworthSam carrEdward hopperCory stockwellPascal brucknerNetta weinsteinCambridge university pressCambridge universityThuy vy nguyenMichel de montaigne

How to be alone with my thoughts

Spend some time with your inner monologue (and actually enjoy it).

France generalUnited statesEthan krossGloria markUniversity of california irvineUniversity of michiganSolitude labDurham universityThuy vy nguyenWhy it mattersCalifornia irvineAttention spanGroundbreaking wayRestore balance

Alone Time vs Loneliness: What s a Good Balance?

What s a good balance between having "me time" – being alone – and loneliness, which is already at epidemic levels? Here s how to find the sweet spot.

Alexf danversMatthiasr mehlDurham universityUniversity of arizonaNew yearSierra tucsonThuy vy nguyen

No, It s Not Weird To Go To A Restaurant Alone

Many consider solo dining to be intimidating or, worse, socially abnormal. But the truth is: No, it's not weird to go to a restaurant alone.

New yorkUnited statesSouth koreaYuria shutterstockJan whitakerKee roseBydavid tranNew york timesDurham universityRestaurant aloneThuy vy nguyenVerywell mindPacific standard

Science Says Montana Can Help Your Mood But This May Make You Mad

Montana has a lot to offer when it comes to places where someone can find solitude. According to the study, solitude doesn't always mean being by yourself.

United statesDurham universityThuy vy nguyenMontana may improve yourMay becomeWhat montanans

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