Nduring Discussion Persists What Meal Frequency Best Contributes Optimal Health Maintenance Preferable Snack Multiple Small Meals Across Day Or Adhere Fewer News Today : Breaking News, Live Updates & Top Stories | Vimarsana

ANN/THE STAR – Within the realm of nutrition, an enduring discussion persists: What meal frequency best contributes to optimal health maintenance? Is it preferable to snack on multiple small meals across the day or adhere to fewer, larger meals at conventional mealtimes? The answer isn’t straightforward, as it hinges on an array of factors, including […] ....

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