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'Pantang': A time for recovery and recuperation

'Pantang': A time for recovery and recuperation
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Mealtime matters | Borneo Bulletin Online

ANN/THE STAR – Within the realm of nutrition, an enduring discussion persists: What meal frequency best contributes to optimal health maintenance? Is it preferable to snack on multiple small meals across the day or adhere to fewer, larger meals at conventional mealtimes? The answer isn’t straightforward, as it hinges on an array of factors, including […]

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Caring for an open wound | Borneo Bulletin Online

ANN/THE STAR – An open wound encompasses injuries that damage or break the skin and underlying tissues, leading to a breach in the skin’s surface. These injuries range in severity, spanning from minor cuts and scrapes to more profound and extensive wounds. Various factors can give rise to open wounds, including accidents, falls, cuts from […]

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Conception contradictions | Borneo Bulletin Online

Conception contradictions | Borneo Bulletin Online
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Ashikin-mokhtar

Think zinc | Borneo Bulletin Online

Datuk Dr Nor Ashikin Mokhtar ANN/THE STAR – Zinc is found in cells throughout the body. It plays a crucial role in cell growth, cell division, enzyme activity and DNA (deoxyribonucleic acid) synthesis. As a result, this mineral is essential for many of the body’s normal functions and systems, including the immune system, wound-healing, blood-clotting, […]

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